A holistic program designed for players aged 13 and above, combining on-field technical training in coordination, agility, endurance, and speed with in-gym soccer-specific strength, mobility, stability, and power development. This comprehensive approach enhances physical and technical performance while incorporating injury prevention for long-term success.
Holistic Soccer Training:
Enhancing Physical & Technical Skills
On-Field & In-Gym for Soccer Players 13 +
